For Your Information

I added a few links to check out. I know I've talked a bit about hussman fitness. You can go there from here now. I also added a like to Calorie King. You can go there and look up food you want to know the calorie count for... I have been wondering about mushrooms so I went looking for a place to tell me more. FYI: 1/2 cup fresh mushroom pieces has 8 calories, no fat (actually .1g), 1/2 g fiber, 1 g protein, 111 g potassium. So, it's a good place to go for questions about calorie foods. For fun I added a link to Keri Smith's blog. She promotes guerrilla art. I'm still not entirely sure what that means exactly, but I think she draws on sidewalks/buildings etc. with chalk. On her site is a list of 100 things to do to get your creative juices flowing. I think it was a fun list over all. Today, at playgroup, my friend Victoria had a shirt she had altered. She wanted a new, funkier, shirt than anything she had in her closet so she pulled out the bleach and wrote something in German on the front of her brown t-shirt. I loved it! I told her I was going to have to make myself one. I have to say that Victoria is someone I need to hang around with more... Enjoy the Journey!